Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, October 18, 2014
Time: 25:27
Distance: 7.41 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 17.5 Avg / 28.3 Max
Power (Watts): 193 Avg / 450 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

6.98 mi in 22:56
0.43 mi in 2:31