Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: H Q
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Saturday, October 18, 2014
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 106 Avg / 209 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 144 Avg / 163 Max

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