Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, October 18, 2014
Time: 30:33
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.4 Avg / 31.7 Max
Power (Watts): 176 Avg / 574 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

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