Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gretchen Colwell
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, October 18, 2014
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 163 Avg / 442 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 148 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.