Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Grant Powell
Team: JHF Residence (Denville, NJ)
Date: Sunday, October 19, 2014
Time: 22:03
Distance: 7.87 Miles
Completed:
Calories: 491
Speed (MPH): 21.3 Avg / 31.2 Max
Power (Watts): 346 Avg / 620 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 154 Avg / 218 Max

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