Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: Gil (High Prairie, AB, Canada)
Date: Monday, October 20, 2014
Time: 16:09
Distance: 5.48 Miles
Laps: 5.5
Calories: 241
Speed (MPH): 20.4 Avg / 23.5 Max
Power (Watts): 225 Avg / 398 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:53
1.00 mi in 2:52
0.48 mi in 1:43