Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, October 22, 2014
Time: 40:08
Distance: 7.74 Miles
Laps: 7.7
Calories: 227
Speed (MPH): 11.6 Avg / 17.0 Max
Power (Watts): 71 Avg / 160 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 99 Avg / 139 Max

Laps

1.00 mi in 7:11
1.00 mi in 5:19
1.00 mi in 4:32
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:27
0.74 mi in 5:48