Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: john boehm
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Monday, October 20, 2014
Time: 28:37
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.1 Avg / 27.7 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 148 Avg / 155 Max

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