Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, October 20, 2014
Time: 23:29
Distance: 7.87 Miles
Completed:
Calories: 480
Speed (MPH): 20.0 Avg / 34.1 Max
Power (Watts): 315 Avg / 594 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 63 Avg / 73 Max

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