Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jay O'B
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 29:15
Distance: 8.42 Miles
Laps: 1.4
Calories: 396
Speed (MPH): 17.3 Avg / 27.8 Max
Power (Watts): 201 Avg / 408 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

6.01 mi in 19:58
2.41 mi in 9:17

Personal Best

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