Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jeff pfohl
Team: Gold's Gym - Paramus (Paramus, NJ)
Date: Monday, October 20, 2014
Time: 31:32
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 15.9 Avg / 21.8 Max
Power (Watts): 153 Avg / 635 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 140 Avg / 154 Max

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