Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Aucoin
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Monday, October 20, 2014
Time: 24:12
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 182 Avg / 535 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 113 Avg / 128 Max

Ghost

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