Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: richard baine
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Monday, October 20, 2014
Time: 16:04
Distance: 3.73 Miles
Completed: 52%
Calories: 146
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 127 Avg / 356 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 157 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.