Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Shaffer
Team: Taylors (Chesapeake, VA)
Date: Monday, October 20, 2014
Time: 34:04
Distance: 7.58 Miles
Laps: 1.0
Calories: 290
Speed (MPH): 13.4 Avg / 25.1 Max
Power (Watts): 118 Avg / 208 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 158 Avg / 207 Max

Laps

7.22 mi in 32:04
0.36 mi in 2:00