Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, October 20, 2014
Time: 45:05
Distance: 14.05 Miles
Laps: 3.2
Calories: 602
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 198 Avg / 335 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

4.42 mi in 13:13
4.42 mi in 14:43
4.42 mi in 14:21
0.79 mi in 2:48

Personal Best

Personal Best Personal Best