Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Pauli
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, October 20, 2014
Time: 14:53
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 154 Avg / 250 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 165 Avg / 176 Max

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