Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: marlene cano
Team: Ben Theisen (Minneapolis, MN)
Date: Monday, October 20, 2014
Time: 51:59
Distance: 12.00 Miles
Laps: 12.0
Calories: 378
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 97 Avg / 289 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:43
1.00 mi in 4:28