Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, October 20, 2014
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 176 Avg / 306 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 148 Avg / 158 Max

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