Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lynn Olson
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, October 20, 2014
Time: 17:01
Distance: 5.03 Miles
Laps: 1.3
Calories: 213
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 185 Avg / 360 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 12:57
1.02 mi in 4:04