Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, October 21, 2014
Time: 36:06
Distance: 11.12 Miles
Laps: 2.2
Calories: 496
Speed (MPH): 18.5 Avg / 23.1 Max
Power (Watts): 204 Avg / 379 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

5.00 mi in 15:11
5.00 mi in 17:10
1.12 mi in 3:45

Personal Best

Personal Best Personal Best