Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Cole
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 21, 2014
Time: 17:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 265
Speed (MPH): 20.1 Avg / 29.4 Max
Power (Watts): 222 Avg / 584 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:32
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:12