Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, October 21, 2014
Time: 13:51
Distance: 4.42 Miles
Completed:
Calories: 183
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 196 Avg / 337 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 140 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.