Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Wood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 21, 2014
Time: 30:54
Distance: 7.24 Miles
Laps: 1.0
Calories: 373
Speed (MPH): 14.1 Avg / 27.3 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 105 Avg / 163 Max

Laps

6.98 mi in 27:27
0.26 mi in 3:27