City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chriz Zegal
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, October 21, 2014
Time: 22:47
Distance: 4.53 Miles
Completed:
Calories: 258
Speed (MPH): 12.0 Avg / 35.7 Max
Power (Watts): 164 Avg / 460 Max
Cadence (RPM): 100 Avg / 127 Max
Heartrate (BPM): 116 Avg / 226 Max

Ghost

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