Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lucas Everett
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, October 21, 2014
Time: 23:54
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 17.4 Avg / 27.5 Max
Power (Watts): 210 Avg / 371 Max
Cadence (RPM): 113 Avg / 128 Max
Heartrate (BPM): 146 Avg / 170 Max

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