Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ronald Young
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, October 22, 2014
Time: 31:05
Distance: 7.35 Miles
Laps: 1.7
Calories: 258
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 114 Avg / 167 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

4.42 mi in 19:01
2.93 mi in 12:04