Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Alex Ramuglia (Seattle, WA)
Date: Wednesday, October 22, 2014
Time: 45:31
Distance: 13.5 Miles
Completed:
Calories: 585
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 190 Avg / 395 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 148 Avg / 215 Max

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