Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald Barlow
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Wednesday, October 22, 2014
Time: 47:01
Distance: 7.22 Miles
Completed:
Calories: 238
Speed (MPH): 9.2 Avg / 19.9 Max
Power (Watts): 61 Avg / 152 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 117 Avg / 130 Max

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