Rider: | Ralph Sprandel |
Team: | Lee County Sheriff’s Office (HQ) (Fort Myers, FL) |
Date: | Wednesday, October 22, 2014 |
Time: | 30:03 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 220 |
Speed (MPH): | 14.0 Avg / 16.6 Max |
Power (Watts): | 98 Avg / 149 Max |
Cadence (RPM): | 66 Avg / 79 Max |
Heartrate (BPM): | 140 Avg / 151 Max |