Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Bennett
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, October 22, 2014
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 113 Avg / 211 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 134 Avg / 144 Max

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