Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Thursday, October 23, 2014
Time: 1:00:47
Distance: 16.29 Miles
Laps: 3.0
Calories: 692
Speed (MPH): 16.1 Avg / 27.3 Max
Power (Watts): 165 Avg / 349 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 110 Avg / 143 Max

Laps

5.43 mi in 20:09
5.43 mi in 20:21
5.43 mi in 20:17