Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Thursday, October 23, 2014
Time: 39:51
Distance: 7.74 Miles
Laps: 7.7
Calories: 231
Speed (MPH): 11.7 Avg / 15.9 Max
Power (Watts): 73 Avg / 160 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

1.00 mi in 6:58
1.00 mi in 5:11
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:18
0.74 mi in 5:44