Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, October 23, 2014
Time: 43:16
Distance: 11.53 Miles
Completed:
Calories: 560
Speed (MPH): 15.9 Avg / 29.9 Max
Power (Watts): 191 Avg / 425 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 139 Avg / 171 Max

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