Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: Great Bay Community College (Portsmouth, NH)
Date: Thursday, October 23, 2014
Time: 34:48
Distance: 10.50 Miles
Laps: 7.0
Calories: 424
Speed (MPH): 18.1 Avg / 28.5 Max
Power (Watts): 178 Avg / 524 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 51 Avg / 196 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:47
1.50 mi in 4:52
1.50 mi in 5:03
1.50 mi in 5:00
1.50 mi in 5:06
1.50 mi in 5:13