Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Thursday, October 23, 2014
Time: 5:47
Distance: 1.55 Miles
Laps: 1.6
Calories: 60
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 148 Avg / 265 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 3:01
0.55 mi in 2:46