Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brian Donaghue
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 23, 2014
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 144 Avg / 390 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 163 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.