Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Dickerson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Friday, October 24, 2014
Time: 19:59
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.0 Avg / 25.9 Max
Power (Watts): 172 Avg / 459 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 143 Avg / 154 Max

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