Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Ellis
Team: YMCA - Greater Susquehanna Valley - Milton (Milton, PA)
Date: Friday, October 24, 2014
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 166 Avg / 277 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 102 Avg / 174 Max

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