Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 24, 2014
Time: 28:23
Distance: 9.40 Miles
Laps: 1.1
Calories: 466
Speed (MPH): 19.9 Avg / 24.5 Max
Power (Watts): 249 Avg / 501 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 109 Avg / 158 Max

Laps

8.38 mi in 24:54
1.02 mi in 3:29