Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Childs
Team: Anytime Fitness - Center (Center, TX)
Date: Friday, October 24, 2014
Time: 39:49
Distance: 6.98 Miles
Completed:
Calories: 219
Speed (MPH): 10.4 Avg / 18.3 Max
Power (Watts): 68 Avg / 188 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 102 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.