Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Friday, October 24, 2014
Time: 31:41
Distance: 7.47 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 14.1 Avg / 24.9 Max
Power (Watts): 152 Avg / 637 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

7.00 mi in 25:54
0.47 mi in 5:47