Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, October 24, 2014
Time: 18:12
Distance: 4.72 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 159 Avg / 278 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 14:37
0.71 mi in 3:35