Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, October 22, 2014
Time: 14:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 157 Avg / 780 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:32