Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nimna Jayasinghe
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Friday, October 24, 2014
Time: 23:18
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 10.3 Avg / 21.1 Max
Power (Watts): 86 Avg / 241 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 143 Avg / 159 Max

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