Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, October 26, 2014
Time: 36:10
Distance: 9.80 Miles
Laps: 9.8
Calories: 378
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 150 Avg / 800 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

1.00 mi in 3:36
1.00 mi in 4:12
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:40
0.80 mi in 3:36