Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ronald Young
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, October 26, 2014
Time: 31:16
Distance: 7.53 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 135 Avg / 340 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 135 Avg / 217 Max

Laps

6.98 mi in 29:06
0.55 mi in 2:10

Personal Best

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