Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tahir Lone
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Sunday, October 26, 2014
Time: 32:18
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 12.9 Avg / 24.0 Max
Power (Watts): 116 Avg / 498 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.