Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Monday, October 27, 2014
Time: 46:39
Distance: 15.00 Miles
Laps: 10.0
Calories: 657
Speed (MPH): 19.3 Avg / 27.1 Max
Power (Watts): 210 Avg / 465 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

1.50 mi in 4:35
1.50 mi in 4:48
1.50 mi in 4:46
1.50 mi in 4:42
1.50 mi in 4:39
1.50 mi in 4:43
1.50 mi in 4:40
1.50 mi in 4:29
1.50 mi in 4:39
1.50 mi in 4:38