Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, October 27, 2014
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 180 Avg / 375 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 118 Avg / 132 Max

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