Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Probst
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, October 27, 2014
Time: 22:38
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.4 Avg / 25.6 Max
Power (Watts): 214 Avg / 356 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.